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83 Articles

K4 Feed is your one stop feed of new-age-media content in various categories. K4 Feed follows a holistic approach to update people about every aspect of life.

Vrischikasana Yoga: Steps, Benefits & Precautions

K4 Feed

6 Min Read

The Vrischikasana, or Scorpion Pose, is a beautiful, difficult yoga posture that requires balance, strength, and flexibility. This pose makes you look like a scorpion about to strike and is…

Health, Lifestyle

Modern Ranch Style House Floor Plans and Designs

K4 Feed

6 Min Read

Ranch houses may not be a brand new style, but they are becoming increasingly popular due to the large plots of land they require and their spacious, luxurious look. They…

Interior, Lifestyle

Best Yoga Yoga Poses For Runners

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8 Min Read

Yoga is becoming increasingly popular globally, but some runners think they are not flexible enough to practice it. We’re here to tell you that anyone can do Yoga! This article…

Health

Best Yoga Asanas to Cure Thyroid Patients

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13 Min Read

Yoga is a safe and easy form of exercise that can be beneficial. Can yoga help with thyroid problems? Yes! Some poses in yoga can help improve thyroid health. The…

Health, Lifestyle

Benefits of Eating Star Fruit

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6 Min Read

Nobody really likes the way star fruit looks, but it’s still very beneficial. It’s originally from Southeast Asia but has spread to many other places. Even though it’s not the…

Food, Health

Physiotherapy Exercises To Cure Back Pain

K4 Feed

2 Min Read

Back pain is usually caused by the muscles, nerves, ligaments or joints that connect to the spine. It can either be a long-term issue or a sudden pain due to…

Health, Lifestyle

Top Picks Smart Doorbells for Home Security

K4 Feed

9 Min Read

Did you know that modern technology is making households more convenient and efficient? It’s true! For example, Smart doorbells make home security easier and better. They have cameras and other…

Interior, Lifestyle

Surya Namaskar’s 12 Steps & Benefits

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4 Min Read

Since ancient times, we have been thanking the Sun for being a major part of our lives. Surya Namaskar is a way of honoring and expressing gratitude to the Sun,…

Health, Lifestyle

Vajrasana Yoga Steps, Benefits & Contraindications

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4 Min Read

The popularity of yoga has been on the rise globally because of all the benefits it offers. Though all the asanas are equally important, Vajrasana helps make it one of…

Health, Lifestyle

Ardha Matsyendrasana (Half Fish Pose) Steps & Benefits

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2 Min Read

The Half-Lord of the Fish pose, also called Ardha Matsyendrasana, is popular among people with spinal issues. It was created by the yogi Matsyendranath and is known to help with…

Health, Lifestyle

Anantasana Yoga: Steps, Variations, Benefits & Precautions

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4 Min Read

Did you know Anantasana is one of the most relaxing and balancing postures to practice? It’s also known as ‘the pose of Lord Vishnu’s infinite serpent’. Anantasana is named after…

Health

Modern Duplex Exterior House Design Ideas

K4 Feed

5 Min Read

If you want to build a home that looks luxurious, stylish, and modern, going for a duplex house design is the best choice. Duplex homes have two or more floors,…

Lifestyle

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