How many of you have taken a new year resolution to lose weight? I am sure almost all of you want to be fit in this New year. So, Its time to buckle up for working on your resolution. And, making it easy, I have a great idea to make a change on your diet and start eating some healthy diet which is packed with a lot of proteins and fewer carbohydrates.
Today I have a healthy recipe for you all, a High protein salad, which is full of nutrients. If you are a vegan and looking for a gluten-free recipe, this recipe is exactly right for you. All the vegans, must have asked this question from themselves, “so from where do we get the protein?”.
Here are your all questions, answered.
You don’t always need to include meat in your meal to get the proteins. Yes, the veggies like chickpeas, pistachios, quinoa contain are protein-packed.
After eating a great plate of salad and again search for after just half an hour, we all feel our stack the pile, and salads realize that salads are not for us. But, this recipe is a ray of hope to us, and the proteins you get will keep you full for a long time.
Apart from light and fresh meal, salads are also a great source of fiber. Salads have significant health benefits, have their natural taste and nice colorful, crunchy texture.
Keep your calories in check and start eating!