Lifestyle

22 Articles

Best Yoga Yoga Poses For Runners

8 Min Read

Yoga is becoming increasingly popular globally, but some runners think they are not flexible enough to practice it. We’re here to tell you that anyone can do Yoga! This article…

Health

Best Yoga Asanas to Cure Thyroid Patients

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13 Min Read

Yoga is a safe and easy form of exercise that can be beneficial. Can yoga help with thyroid problems? Yes! Some poses in yoga can help improve thyroid health. The…

Health, Lifestyle

Benefits of Eating Star Fruit

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6 Min Read

Nobody really likes the way star fruit looks, but it’s still very beneficial. It’s originally from Southeast Asia but has spread to many other places. Even though it’s not the…

Food, Health

Physiotherapy Exercises To Cure Back Pain

K4 Feed

2 Min Read

Back pain is usually caused by the muscles, nerves, ligaments or joints that connect to the spine. It can either be a long-term issue or a sudden pain due to…

Health, Lifestyle

Surya Namaskar’s 12 Steps & Benefits

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4 Min Read

Since ancient times, we have been thanking the Sun for being a major part of our lives. Surya Namaskar is a way of honoring and expressing gratitude to the Sun,…

Health, Lifestyle

Vajrasana Yoga Steps, Benefits & Contraindications

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4 Min Read

The popularity of yoga has been on the rise globally because of all the benefits it offers. Though all the asanas are equally important, Vajrasana helps make it one of…

Health, Lifestyle

Ardha Matsyendrasana (Half Fish Pose) Steps & Benefits

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2 Min Read

The Half-Lord of the Fish pose, also called Ardha Matsyendrasana, is popular among people with spinal issues. It was created by the yogi Matsyendranath and is known to help with…

Health, Lifestyle

Anantasana Yoga: Steps, Variations, Benefits & Precautions

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4 Min Read

Did you know Anantasana is one of the most relaxing and balancing postures to practice? It’s also known as ‘the pose of Lord Vishnu’s infinite serpent’. Anantasana is named after…

Health

Stunning Wave Tattoo Designs for Ocean Lovers

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6 Min Read

Are you looking for a unique and meaningful tattoo idea? This article has plenty of wave tattoo designs to choose from. The ocean’s waves symbolize freedom, fluidity, and a strong…

Beauty, Fashion

Amazing Forest Tattoos With Nature’s Touch

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4 Min Read

Did you know that forests are beautiful and can be represented in tattoo form? Forest tattoos can show the strength of the forest and its peacefulness and mystery. From cute…

Fashion, Lifestyle

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